Vegetarian foodies are not third class citizens where "a pile of veg is better than nothing" .

What do you miss? A good bangers and mash? Well, I can help you.

Vegetarian cuisine does not mean tasteless, it's just cooking without meat or fish. We want you to understand how flavour and seasoning work so that you are able to make anything you want without missing on the taste.


Lapan Cooking offers small classes teaching international home cooking. Our cookery classes are completely hands-on and based in our home in South Woodford (East London). 

*** small classes of 4 students maximum

*** full explanation of ingredients and loads of cooking tips, including knife skills and flavour balancing

*** all levels & families welcome


"Meat is so last year!" Advice on making the transition to a meat - and fish-free 2007 right here